Newsletter 49

“Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.”  Max Ehrmann

Newsletter 49

Hello all. Welcome. This week I found some older books, I share a video on how to find happiness and I am pumped about my new initiative, karate in the park. Some other things to share with you as well. These are my five items of interest this week, hopefully, there’s something of interest for you too. 

1.  My basement is full of books and now I found time to review my library. I came across a book I had forgotten about Snow Falling on Cedars by David Guterson and I started reading it after my morning workout. It’s a great story, one of the books I read when it first showed up on a bestseller list back in 1995.

I also found a gifted copy of a Farley Mowat book, And No Birds Sang this was a gift from my father

He gave this book to me a month before he passed away, along with his war medals and a couple of other books about his regiment. The History of the Second Field Regiment R.C.A SEP 1939 — JUN 1945 and The Pictoral History of Canada’s Army Overseas 1939-1945.

It got me started on writing a book about his life. I hope I can complete it one of these days.

2. Sacred Geometry is a concept found in modern dance. My daughter, Adrianna, a dancer, and founder of Dance Migration, a Toronto dance company — was recently describing one aspect of sacred geometry applied to dance movement and I found it fascinating.

PLATO – The Athenian philosopher also found the concept intriguing.  In particular, he was convinced that geometry was the key to unlocking the secrets of the universe. The sign above the Academy entrance read: “Let no-one ignorant of geometry enter here”. In the original model Plato came up with, each shape represents an element. The Cube represents Earth, the Tetrahedron represents Fire, the Octahedron represents Air, the Icosahedron represents Water and the Dodecahedron represents Aether. 

The designs, the art, and the meanings, of Sacred Geometry.





3. This week I look forward to starting a pop-up karate class in the park. I contacted a few karate buddies and students. I asked if they felt like training. We will do our part to limit the spread of COVID by maintaining physical distancing and limiting participants to only 10 people. Our city has finally gotten to phase 3 of stage 2, meaning more people can congregate in the outdoors.  

4. The poetry of Max Ehrmann, beautiful poems that I have been reading this week and finding comfort in the heartfelt prose.

This is a week that reminded me of a tragedy that occurred in Toronto at about this time of year, back in 2018. After this rampage occurred I felt the need to write something.    

On Finding Happiness

Watching a youtube video that my friends at Sunday Morning Keiko shared. Something of interest for many who may be suffering during these times when the future seems uncertain. The secret formula of human happiness

5. For the children and parents, a link to a book promotion that is running for a limited time. Picture Books Celebrating the Outdoors,  and I share the link with you so you can enjoy an assortment of fun children’s books, including my book Samba on a Snowy Day. To receive my book all you have to do is provide your e-mail address. I then add you to my newsletter and that keeps you in the loop for more great things to come.


Thanks for reading, if you think someone you know would like my newsletter please share it with them. If you’re looking for a great children’s book, check out my book, Samba on a Snowy Day

Please consider a contribution to our next book project by buying me a coffee, swing by Every coffee really helps out during these crazy times.

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Copyright © 2020 Paul Yanuziello, All rights reserved.

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