Gratitude

Gratitude

by Paul Yanuziello July 2020

Meditations on being

thankful,

intention on

breathing;

and

maintaining the one point

below the navel.

Thoughts of gratitude

keep flowing

into my mind

as the winding river flows to the

Gulfstream.

Time it is

a state of being,

counting the breath,

a state of mind.

Enjoy it, live it; and show your

gratitude for it,

the breath,

breathe in;

and in;

and in, and

out.

Clearing the thoughts

that take up

space

make room for

self-caring,

compassion;

intention,

every day; every way,

a path

to extend universal love;

universal gratitude.