“What is the meaning of life?”According to the Dalai Lama, “The meaning of life is happiness.”
Hello all and welcome to my weekly newsletter. This week I share with you mindfulness movement tips, ear candy, eye candy and more…
I like the Dalai Lama’s response to that question about the meaning of life and I totally agree with him.
1. I am reading, for at least the second time; The Untethered Soul: The Journey Beyond Yourself, by Michael A. Singer.
And with some synchronicity, I happened to find this podcast featuring Michael Singer. Actually, my friends at Sounds True sent me a heads up, thank you. Ceasing to Be Caught in the Waters of Mind, Episode #1.
2. I spent some time near flowing water this week and I was inspired to practice moving. I have studied Japanese swordsmanship for many years. The practise sword I use is a heavy wooden sword called a suberito.
Moving in four directions I practised flowing and cutting invisible targets. I tried to empty my mind, to move without thinking, to move with no mind.
After an hour of practice, I felt great, tired but happy. I was working out at my sanctuary, on a deck, overlooking a river in the heart of nature.
3. Even in my remote area of Ontario I managed to take in some incredible UEFA Cup Soccer. My team is still in it, Forza Azzurre. Go Italy!
5. I received some great news this week and I wanted to share it with you all. My books are now at the Richmond Hill Public Library.
You can place a hold on them and get them for your at-home reading pleasure.
Thank you for reading. If you think someone you know would enjoy my newsletter please share it with them. If you are looking for a great children’s book check out my new book, Samba in Brazil; Paperback version, on sale for a limited time.
Or one of my other books, Samba on a Snowy Day or the Brazilian/ Portuguese version Samba em um Dia de Neve.
Stay safe, stay well, stay strong and keep going.
Copyright © 2021 Paul Yanuziello, All rights reserved.