Hello all! I am back from my up north adventure. Northern Ontario is really quite beautiful in the summer. I managed to go for a therapeutic swim every day, mostly during the early morning, there is nothing quite like it after a strenuous work out. I visited an outdoor museum aptly named The Tree Museum… Continue reading Newsletter #4
Category: Nature
Getting Kids Motivated
How do you get children active? Promise them fun and make sure you carry through on that promise. In the photo above I’m guiding a lunchtime karate class for JK – grade 2 children, with my assistant Nina. You want your children active. You also want them safe, you may or may not want to… Continue reading Getting Kids Motivated